Nutritional Therapy,
Triathlon Coaching &
Adult Swimming Lessons

I work with adults and athletes to improve their nutrition, health and fitness by providing nutrition consultations, swimming lessons and triathlon coaching .

Nutritional Therapy

Evidence-based support for digestion, energy, mood, weight and overall health with personalised guidance.

Structured training plans with feedback and adjustments to help you progress and hit your goals.

Private 1:1 lessons for beginners, nervous swimmers and triathletes improving technique.